Christmas superfoods

01.12.2008

Mulled wine

Red wine is a good source of flavonoid antioxidants, which mop up the destructive free radicals that cause cell damage and lead to disease. All those spices and fruits in the mulled wine also add to its disease-protective power. But don’t get carried away!

1 small glass (125ml) = 85 cals/0g fat

Christmas foods: Good...

The Good Housekeeping Institute has done all...

Christmas puddings and...

The Good Housekeeping kitchens steamed their...

Mince pies and brandy...

Our dedicated tasters wolfed down more than 150...

Smoked salmon: Good...

The GHI taste panel sampled 21 types of smoked...

Print | Email

Comments

to our magazines

and email newsletters

Community

Forums

	Washing machine stains In Housekeeping inc. eco-living By Clon 22/11/2009 9:35:02 PM
	Who's going to the CL Fair? In Country Living By franbee 22/11/2009 9:20:29 PM

View all forums

Blogs

	Could this be the perfect box of chocolates? By Natalie_Glock: 20/11/2009 10:14 AM GST
	Alcohol-free wine - what’s the point? By Bernadette_Fallon: 19/11/2009 2:20 PM GST