Cut calories without noticing

Have an early night

Want to know the most enjoyable way to burn calories? An energetic sex session! But don't just lie back and think of England - the more effort you put in, the more weight you'll lose. The figures? Research suggests we burn around four or five calories per minute during sex. That does mean it'll take you a little while to burn off that slice of chocolate cake or large glass of Pinot Grigio - but at least you can have fun trying...

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