Bloated? 10 questions you should ask yourself...

Puffy and swollen

Most of us experience a bit of bloating occasionally, but if your swollen stomach and puffy skin are a constant concern, there are steps you can take to help yourself. Bloating affects millions of women and most of us just put up with it. But it can be a symptom of more serious health problems. If your ankles look fuller than usual, give the flesh a little push with your thumb. If you leave an indent, it's a sure sign you've got fluid retention. The question is why?