Put a spring in your step

Stifle those snoozes

Spatone Iron Supplement

It's easy to blame that constant tired feeling on a shortage of sunshine - but it's more likely to be down to a lack of iron, as a study found that 91 per cent of us consume less than our recommended daily amount. Iron is important for absorbing oxygen, which in turn enables us to burn fuel and gives us energy.  Spatone is a natural iron-containing spa water found in the Welsh mountains of Snowdonia, and helps replace the missing mineral from your diet.

A four-week supply of sachets cost £6.49 from Boots and Holland & Barrett.

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