Top New Year resolutions

Do a detox

After the overindulgence of the festive period, a detox can rebalance the body. Try our nine-day liver detox diet, from Patrick Holford. According to the author, the diet will 'rejuvenate energy levels, increase immunity, boost alertness, reduce bloating, eliminate dark under-eye bags, aid weight loss and clear the skin - what more could you want?'