Top-to-toe anti-ageing exercises

23.02.2009

Feet

Prevent overpronation (when your feet roll inwards too much) and ageing bunions by exercising your feet. Sitting with your feet together, wrap a rubber band around your big toes and stretch them apart from each other five times.

Dine in style: create the look

Smarten up your dining table with our themed...

Dine in style: napkin ties

Smarten up your dining table with pretty flower...

Dine in style: table runner...

Smarten up your dining table with matching...

Dine in style: simple slip...

Smarten up your dining chairs with slip covers...

anti ageing | better body | exercise | hand & footcare | Prima

Print | Email

Comments

to our magazines

and email newsletters

Community

Forums

	Sunday November 22nd 2009 :) In Prima By dellene 22/11/2009 5:29:44 AM
	~And the good news~ In Prima By patali 22/11/2009 5:03:19 AM

View all forums

Blogs

	Could this be the perfect box of chocolates? By Natalie_Glock: 20/11/2009 10:14 AM GST
	Alcohol-free wine - what’s the point? By Bernadette_Fallon: 19/11/2009 2:20 PM GST