Bloated? 10 questions you should ask yourself...

Have you had your blood pressure checked?

We should all get our blood pressure checked regularly (at least annually if you're over 40), as there are rarely any symptoms to tell us it's too high and needs treating. But Dr Moss warns, "Fluid retention can be a sign of high blood pressure that's gone untreated for long enough to cause damage to your heart or kidneys so, if you haven't had yours checked recently, do so."