Bloated? 10 questions you should ask yourself...

13.07.2009

Do you suffer breathlessness?

"Fluid retention with breathlessness is a serious cause for concern. It can be a sign of either anaemia, when your blood's lacking the iron needed to carry oxygen around the body, or heart failure, when the heart's unable to efficiently pump blood around the body," says Dr Moss. "This must be checked by your GP as soon as possible."

Sew a beach-hut doorstop

A doorstop with a nautical theme will remind...

Make a driftwood mirror

Transform a plain mirror using driftwood...

Create a driftwood fish...

Turn wave-washed wood into a special one-off...

Sew an appliqué cushion

Add a nautical touch to this easy-to-make cushion

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