A dozen delectable dieters' desserts

Meringues

You might like to dip these versatile melt-in-the-mouth, crispy mouthfuls in a little melted chocolate, or sandwich them together with jam, whipped cream or low-fat creme fraiche - just remember to count the extra calories.

Diet details: 90 calories, 1g fat (all per portion)

Click here for the meringues recipe

Watch a video of how to make meringues