The diets directory

All our diets in one place, easy to access online

If you need to lose a few pounds - or even a few stone - it takes time to decide on the best approach, so we've brought together all of our diets in one place. Take a look and find the one that's right for you.

 

And you'll also find eating plans designed to help with specific conditions such as insomnia or low energy.

 

Click on the diet you want to read more about, then use the back button to return to this directory page.

 

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Weight-loss eating plans

 

Lose 7lb in 7 days: rebalance your body and don't go hungry. From SHE

 

Beat-the-bloat diet: shed pounds for a special occasion. From Prima

 

The Harcombe diet Eat what you like - with no calorie counting. From SHE

 

The indulge and slim diet The diet with built-in weekend treats

 

Tame your inner cavewoman - and lose weight Pick up slimming tricks from our prehistoric ancestors. From Good Housekeeping

 

The snack-all-day diet Eat more and weigh less. From SHE

 

The flat-tummy diet Banish the muffin top, and boost your energy levels. From SHE

 

The right-weight eating and walking plan No gyms, no food fads, no dodgy science - just the simplest, cheapest, most effective way to achieve the weight that's right for you... From Good Housekeeping

 

Gillian McKeith's one-week energy diet Want to feel instantly energised, permanently motivated - and lose up to 5lb? From SHE

 

Hollywood's slimming secrets: the hottest diets in town Discover how celebrities stay in red-carpet shape... From Allaboutyou

 

The anti-ageing diet plan Feel full of vitality and good health by following nutritionist Helen Foster's simple superfoods-based detox diet. You could lose up to 7lb in just two weeks! From SHE

 

The healthy five-day fast-fix diet  A no-hunger diet that could see you losing five pounds, gaining energy and looking five years younger - in just five days From SHE

 

The two-week love life diet The right food might not make you a red-hot lover - but it just might help -and you'll lose weight. From Allaboutyou

 

The younger-you diet  Feel the years – and the pounds – roll away! From Prima

 

The busy woman's diet A no-nonsense approach that could see you lose up to 12lb in two weeks. From SHE

 

Eat as much as you like - and still lose weight Share the secrets of naturally slim women, who seem to eat what they like when they like, yet never put on a pound. From SHE

 

The GI diet Phenomenally popular, a diet based on the glycaemic index helps you stay full for longer, evens out your blood sugar - oh, and it helps you lose weight. From Good Housekeeping

 

Conquer your cravings, and lose up to 7lb in 10 days From SHE

 

The anti-ageing diet Lose the weight and the wrinkles. From SHE

 

The red wine and chocolate diet Double your energy, live longer, look better – and lose weight. From SHE

 

Your ultimate bikini diet Tasty, nutritious foods that will help you lose up to half a stone. From SHE

 

The anti-stress diet A healthy eating plan designed to counter the negative effects of stress, and shift up to 7lb in 10 days. From SHE

 

Eat yourself 10 years thinner A six-week diet and exercise plan to help you regain the figure you had a decade ago. From SHE

 

The eat more, weigh less diet How eating five meals a day can help you shed up to 5lb in just five days. From SHE

 

 

Other eating plans

The anti irritable bowel syndrome eating plan

 

The sleep well eating plan

 

The energy-boosting eating plan

 

The anti-allergy diet

 

The anti-cellulite diet

 

The nine-day liver detox

 

The anti-ageing superfood detox

 

The breast cancer prevention diet

 

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