Diet products that could help you lose weight

BioSynergy Skinny Water

What is it and how does it work? Skinny Water is a low-calorie (nine to be precise) drink created to help lose weight and keep it off. It has a hint of pomegranate for taste, and in terms of active ingredients, it contains L-carnitine and chromium picolinate. Both of these have been found effective in clinical trials. It's suggested that L-carnitine helps you lose weight without reducing muscles mass, and chromium picolinate helps reduce sugar cravings. As a dietary supplement, drink a bottle of Skinny Water two to four times daily, 30 minutes before a meal to block carbohydrates.

How much is it? £1.49 for 500ml from www.bio-synergy.co.uk or www.hollandandbarrett.com