Features (379)

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123 women exercising

Fit and fabulous at every age


08.02.2010 | Prima online

Whatever your fitness level, or age, there's a workout to get you looking and feeling on tip-top form more


123 young woman playing tennis

Exercising in your 30s

Hang on to your fitness in your 30s and you'll reap the benefits later in life more

08.02.2010 | Prima online
124 women doing yoga

Exercising in your 40s

Dare to be daring in your 40s and unleash a new love of life and feeling of confidence more

08.02.2010 | Prima online

123 mature woman exercising

Exercising in your 50s

Be mindful of your body in your 50s more

08.02.2010 | Prima online
123 mature woman doing yoga

Exercising in your 60s and beyond

Focus on function and do the things you never dreamt you'd be able to do more

08.02.2010 | Prima online

Galleries (114)

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Specials (22)

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PR-Silva-Pedometer-Plus

Tested for you: slim down and tone up

Read our reviews of gadgets to help you shape up more

29.01.2010
11-exercise-thumb

Want to get fit? We can help...

Workout ideas, from the easy to more challenging more

27.01.2010

123 2010 resolutions

New Year, new you? Your resolutions guide

New Year's resolutions that you can keep more

01.01.2010

California Almonds

11.12.2009

Events (3)

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123 older woman after exercise, towel around neck

Exclusive: win a place on the Playtex Moonwalk

Win an exclusive place on The Playtex MoonWalk London for yourself and a friend

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SHE Friendship competition

SHE are looking for Britain's 'Best Friend' do you have someone special to nominate?

SH join the organ donor register

SHE Gift of Life Campaign

SHE launches campaign to raise awareness of the thousands of lives that are saved each year -...


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