Want to lose weight? Here's all the help you need

diets weight loss tips

When you set out to lose weight, you need all the help you can get. We've brought together all of our diets, expert advice and insight into weight problems. Click on what you want to read and each feature, diet, eating plan or quiz will have a link to bring you back here

Our directory of diets
Find every single one of Allaboutyou's safe and effective diets here, all in one place more

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Read real women's stories
Share real-life stories of slimming success more

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Tested for you: slim down and tone up
Read our reviews of gadgets and gizmos that can help you to lose weight more

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Top 10 diet books
Sensible reads to help you lose weight more

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What's your dieting personality?
Take the quiz to find out which way to lose weight works for you more

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Is your slimming being sabotaged?
The hidden diet-busters that could be stopping you from losing weight more

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Eating habits that make you fat
Examine how you eat for insight into controlling your weight more

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Why aren't I losing weight?
Here are seven reasons that could be tipping the balance more

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Cut calories without even noticing
Swift and sure ways to slash your intake more

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Do the dieting maths
The other figures you need to watch more

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Secrets of naturally slim women
Take a tip from these fortunate females more

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Dieting myths <br/>e-x-p-l-o-d-e-d
The truth about some lingering misconceptions more

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Keep the weight off
Once you've lost it, here's how to maintain your weight more

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There’s no magic diet pill but...
...these diet products could help you shed some pounds more

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Dieting questions answered
Diet and nutrition expert Judith Wills answers some common queries more

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What the doctors say
Read our magazine doctors' questions and answers on weight management more

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Don't forget to exercise!
Boost your weight loss by moving that body - here's our guide more

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Chat to other readers
Share your frustrations, food fads, tips, advice and healthy eating solutions more

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