Eat more, weigh less diet: your 25 meal ideas


20.03.2008

RF123 Woman eating

The 'eat more, weigh less' diet - 25 meal ideas

Here are your 25 meal options for the 'eat more, weigh less' diet - choose five every day. This simple plan, devised by Helen Foster, author of ‘Eat All Day Diet’ allows you to enjoy eating five times a day!

 

Click here for full details on how to follow the diet... 

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