The health benefits of oh...oh...orgasms and sex

Improve your relationship

It goes without saying that a fulfilling sex life will do wonders for your relationship - but there are scientific reasons for this that go beyond the obvious. High levels of oxytocin increase our desire to nurture, bond and communicate with other people. Various studies have shown that when couples go without sex for long periods, their relationships decline in general. However, it's worth noting that any kind of intimacy can be just as beneficial as full-on sex: simply giving your partner a hug can boost oxytocin levels, too.