Your healthiest drinks options

Ginseng tea

Need a lift? Don't reach for the coffee - try ginseng tea. Birt & Tang combines ginseng with energising herbs such as ginger and cloves, to add zing to your day. Ginseng is renowned as an adaptogen, which means it helps the body to fight stress. It's also acclaimed as an all-round tonic, with recognised benefits including reducing the risk of getting a cold.
Birt & Tang Ginseng Tea costs £1.99 for 20 teabags, from www.birtandtang.co.uk