Your healthiest drinks options

Pomegranate juice

Ruby-red with a deliciously dry, tart undertone, pomegranate juice has high levels of antioxidants, and is rich in folic acid. It also contains high levels of flavenoids which fight free radicals. High polyphenol levels can fight formation of cholesterols in blood, allowing better blood circulation. And studies have shown that it reduces blood pressure. Magic Monkey Pure Pomegranate Juice costs £2.15 for 250ml, from www.goodnessdirect.co.uk