Your healthiest drinks options

Yogi Women's Fitness tea

The latest of the Yogi Tea range, Women's Fitness tea contains pu-erh red tea, rosemary, nettle, rooibos and green maté - the South American plant and natural energiser that promotes a healthy metabolism.  Pu-erh red tea is known to help treat poor digestion, and nettle helps to detoxify. The fermented, sun-dried leaves of rooibos, or redbush, are rich in minerals and antioxidants. 

Women's Fitness has been one of the most popular teas ever to grace my desk. It has a fresh, fragrant sweetness and a refreshing taste and is a good 'pick-me-up'. A box of 15 teabags is £1.89 from Fresh and Wild and www.goldenuk.co.uk.