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Aubergine, fig and feta salad


Aubergine, fig and feta salad

Ingredients

1 medium aubergine, sliced into 1cm/½in-thick rounds

2tsp fruity olive oil

100g/3½oz baby leaf spinach

2 small red onions, peeled and sliced (if strong, soak in iced water for 20 mins then drain)

100g/3½oz seedless red grapes

4 figs, cut into chunks, or use 2 passionfruit

200g pack feta cheese, crumbled

25g/1oz shelled pistachios 

For the dressing:

3tbsp fruity olive oil

1tsp honey

1½tbsp cider vinegar

¼tsp each ground ginger, cinnamon and coriander

large pinch ground cumin

squeeze lemon juice (optional)


A fantastically fruity and refreshing combination, with a hint of aromatic spices


In short
Preparation time:
10 mins
Cooking time:
15 mins
Total time:
25 mins
Serves:
4 people
Course:
Salad

Nutrition (per portion)
  • 499 calories
  • 28g fat (9g saturates)
  • 37g carbs

Method

1 Heat a nonstick griddle or frying pan over a medium-high heat. Brush aubergine rounds with a little oil and cook for 3-4 mins on each side, till nicely coloured, then set aside to cool.

2 To make the dressing, mix together oil, honey, vinegar, spices and lemon juice (if using) in a bowl. Leave to infuse.

3 In a large serving dish, arrange spinach, then top with aubergine, onions, grapes, figs and feta. Just before serving, drizzle over dressing and scatter with pistachios. 

 


Prima




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