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Baked Mediterranean Halibut
Ingredients
2 x 175g (6oz) halibut steaks
142ml carton double cream
25g (1oz) sundried tomatoes, chopped
25g (1oz) olives, chopped
25g (1oz) Parmesan, grated
2tbsp lemon juice
2tbsp extra virgin olive oil
100g (3 1/2oz) watercress
Basil, optional
142ml carton double cream
25g (1oz) sundried tomatoes, chopped
25g (1oz) olives, chopped
25g (1oz) Parmesan, grated
2tbsp lemon juice
2tbsp extra virgin olive oil
100g (3 1/2oz) watercress
Basil, optional
A great way to cook halibut
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Method
Preheat the oven to 190˚C (170˚C fan) mark 5 and lightly oil a small ovenproof dish. Season the halibut steaks on both sides with salt and freshly ground black pepper and place in the dish. Pour over the cream and dot with the sundried tomatoes and olives. Sprinkle over the Parmesan. Cook in the oven for 12-15min or until the cheese is golden and the fish flakes when you press it gently. Don't worry if the cream splits - it will still taste delicious. Mix together the lemon juice and extra virgin olive oil. Season, then add the watercress. Toss together and serve with the halibut, garnished with basil leaves, if you like.
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