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Chicken and berry salad


Chicken and berry salad

Ingredients

2 small skinless, boneless chicken breasts

20g/¾oz pecans

135g/4½oz bagged salad 55g/2oz strawberries, sliced

25g/1oz blueberries

20g/¾oz raspberries

75g/3oz tender sugarsnap peas

3tbsp light honey mustard dressing 

 


The berries are packed with anthocyanins, which are so good for you


In short
Serves:
1-2 people
Course:
Salad, Main

Nutrition (per portion)
  • 226 calories
  • 11g fat

Method

1 Grill chicken breast for six to eight mins on both sides, till juices run clear, then cut into slices.

2 Meanwhile, pop pecans on a baking tray and toast in a medium oven for a few mins.

3 In a large bowl, mix together chicken, salad, strawberries, blueberries, raspberries, sugarsnap peas and toasted pecans.  Then pour over dressing and toss to coat.


Prima




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