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Chicken and berry salad
Ingredients
2 small skinless, boneless chicken breasts
20g/¾oz pecans
135g/4½oz bagged salad 55g/2oz strawberries, sliced
25g/1oz blueberries
20g/¾oz raspberries
75g/3oz tender sugarsnap peas
3tbsp light honey mustard dressing
The berries are packed with anthocyanins, which are so good for you
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Method
1 Grill chicken breast for six to eight mins on both sides, till juices run clear, then cut into slices.
2 Meanwhile, pop pecans on a baking tray and toast in a medium oven for a few mins.
3 In a large bowl, mix together chicken, salad, strawberries, blueberries, raspberries, sugarsnap peas and toasted pecans. Then pour over dressing and toss to coat.
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6/10/2008 5:35 PM GDT
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By Adrienne Wyper:
3/10/2008 12:09 PM GDT
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6/10/2008 8:02 PM GDT
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6/10/2008 7:47 PM GDT
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