Chunky Fish Soup
Ingredients
1 grey mullet, Jamaican tilapia or red snapper fish (ask your fishmonger to descale and gut it and remove and reserve the head for you)
1 lemon
A few sprigs of thyme
2 garlic cloves, crushed
1 red medium or hot chilli, deseeded and chopped
1 level tsp paprika
1 bay leaf (optional)
250g (9oz) carrots, peeled and cut into large chunks
250g (9oz) potatoes, cut into large chunks
For the dumplings
75g (3oz) cornmeal
75g (3oz) self-raising flour, sifted
25g (1oz) butter, diced
Mullet and snapper spicy fish soup
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Method
1 Cut the fish into four steaks. Put into a shallow dish and season generously. Squeeze over the juice from one half of the lemon and sprinkle with thyme, garlic, chilli and paprika. Cover and set aside.
2 Put the bay leaf and vegetables into a large pan with 1⁄2tsp of salt, plenty of freshly ground black pepper, the fish head, the juice of the other lemon half and 1.3 litres (21⁄4 pints) cold water. Cover and bring to the boil, then simmer for 10min.
3 Put the dumpling ingredients in a food processor with a generous pinch of salt. Pulse for a few seconds to create coarse crumbs. Add 1-2tbsp of cold water and whiz again to form a firm mixture.
4 Add the fish to the veg, along with the herbs and any liquid. Simmer for 5min. Roll dumpling mixture into eight balls; add to the simmering soup. Cook, covered, for 10min. Spoon into bowls to serve.
Comments
In this month's issue of...
- Memories are made of this: wake up to a sea view, walk a frosty coastal path, take tea in a grand hotel
- Find your dream home: light, airy and seconds from the beach
- Autumn seaside breaks
- When we were young: Suggs, Carol Ann Duffy and Mark Hix's seaside childhoods
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By Natalie_Glock:
20/11/2009 10:14 AM GST
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19/11/2009 2:20 PM GST
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