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Feta and courgette pie


Feta and courgette pie

Ingredients

600g (1lb 5oz) courgettes

225g (8oz) filo pastry (10 sheets measuring 34 x 30cm (15 x 12in)

2tbsp olive oil

1 onion, halved and finely sliced 

100g (31/2oz) butter, melted

65g (21/2oz) sultanas

100g (31/2oz) pine nuts, toasted

4tbsp finely chopped fresh mint

250g (9oz) feta cheese

3 medium free-range eggs

Milk, for glazing

Handful of sesame seeds


A tasty pie suitable for vegetarians


In short
Serves:
4 people
Course:
Main

Nutrition (per portion)
  • 900 calories
  • 66g fat (26g saturates)

Method

1 Grate the courgettes, season with salt and leave to drain for 30 minutes. Squeeze out excess liquid. Preheat the oven to 200˚C/180˚C fan/Gas 6. Place the pastry on a clean work top and cover with a damp cloth.

2 Heat half of the olive oil in a frying pan, add the onion and fry for 5 minutes over a medium heat. Add the remaining oil and courgettes to the pan and cook for 10-12 minutes.

3 Place a sheet of filo pastry on a baking sheet and brush with butter. Repeat with four more filo sheets - this will be the base of the pie. When the courgette mixture is
cool, place it in a bowl; season. Stir in the sultanas, pine nuts and mint, crumble in the feta and mix well.

4 Beat the eggs in a bowl. Add some egg mixture to the courgettes to moisten. Spoon the courgette mixture onto the pastry base. Leave a 5cm (2in) border around the edge of the base. Fold the pastry edges in to enclose the filling.

5 To make the top of the pie, trim the remaining five sheets of filo to the size of the base. Brush one of the filo sheets with melted butter and place on top. Repeat with the remaining sheets. Brush with a little milk and scatter the sesame seeds on top. Bake in the oven for 45-50 minutes until golden. Remove from the oven and place a clean, dry
tea towel on top and leave to cool for 30 minutes before serving.


SHE




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