10 foods to try or buy

Bendicks chocolate

We've always believed that chocolate is good for us, even if only for its temporary mood-enhancing capabilities. Recent scientific research has shown that it may be even better than we previously though, and may in fact boost brain power. The high antioxidant and magnesium levels in dark chocolate help to transport oxygen to the brain, improving brain function.

Bendicks have recently developed their Dark Chocolate bar using South American and West African cocoa beans. Smooth and velvety, it packs a whopping 72% cocoa solids, making it incredibly chocolatey, but lacking the bitterness often found with high-cocoa content chocolate. Each 125g bar is handily divided into 5 separately wrapped rations, ideal for weekday rationing.

Priced at £1.49 for 125g

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