Hake with spinach and potatoes

Method

1 Put the flour and paprika on a plate and season. Toss the fish in the seasoned flour. Heat 1tbsp oil in a sauté pan and fry the hake over a medium heat for 3-4min on each side until golden and cooked through. Keep warm.

2 Meanwhile, put the remaining oil in a large pan, add the shallots and garlic and fry gently until just golden. Stir in the leftover seasoned flour and cook for 1min. Add potatoes and cook for 2-3min. Season. Add tomato paste and stock and bring to the boil. Cook for 10-12min until the potatoes are tender.

3 Put the spinach on top of the potatoes, then cover and cook for 2min until wilted. Divide the spinach and potato mixture among four plates and top with the fish fillets to serve.