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Kidney bean puloa


Kidney bean puloa

Ingredients

4 tbsp sunflower oil

2 tsp ground cumin

2 bay leaves

2 cinnamon sticks

2 large onions, finely chopped

1 tsp fresh ginger, finely chopped

4 tomatoes, chopped and de-seeded

1 small can kidney beans, drained

150g (5oz) basmati rice

660ml (22 floz) boiling water

 


A healthy combination of kidney beans and rice that's a Diwali classic


In short
Preparation time:
15 mins
Cooking time:
30 mins
Total time:
45 mins
Serves:
4 people
Cuisine:
Indian
Course:
Main

Method

1. Add oil to a heavy bottom pan and heat. Add cumin, bay leaves and cinnamon, followed by the onion and ginger to the hot oil. Sauté until golden brown and add the tomatoes and kidney beans.

 

2. Stir in the rice and add the boiling water. Cook for 15-20 minutes until the rice is soft and the liquor has been absorbed.

 

Recipe courtesy of Tilda rice

 

See more of our Diwali recipes 

 





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sunshine**
21/11/2009 1:51:45 PM
bideshi
In Prima
By bideshi
21/11/2009 1:45:47 PM

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