Recipe home

Lamb biryani


Lamb biryani

Ingredients

1tsp coriander

1tsp cumin seeds

1tsp garam masala

4 cardamom pods, crushed

1tsp turmeric

2tbsp olive oil or a large knob of ghee

250g/9oz basmati rice, rinsed and drained

1 stick cinnamon

1 bay leaf

900g/2lb lean lamb, chopped into bite-sized pieces

pinch hot curry powder

2 cloves garlic, roughly chopped

2.5cm/1in piece fresh ginger, peeled and roughly chopped

2-3 green chillies, roughly chopped

1 onion, finely chopped

pinch curry leaves

juice of 1⁄2 lemon

squirt tomato purée

125g/4oz frozen peas, soaked in boiling water for 2 mins, then drained

handful fresh coriander leaves and fresh mint leaves, roughly chopped

2tsp flaked almonds, toasted
lemon wedges, to serve


Spiced rice with fragrant hot lamb curry


In short
Preparation time:
25 mins
Cooking time:
40 mins
Total time:
65 mins
Serves:
4 people
Cuisine:
Indian
Course:
Main

Nutrition (per portion)
  • 691 calories
  • 28g fat (9g saturates)
  • 55g carbs

Method

1 In a food processor, whizz together first 5 spices till ground, add to a hot frying pan and cook for a few mins, then tip out and put aside. Now add 1tbsp oil or half ghee to pan, stir through rice and season. Add cinnamon stick and bay leaf. Pour over water just to cover and cook on a low heat till rice is cooked.

2 In a bowl, toss lamb with curry powder, a drizzle of olive oil, and salt and pepper, then set aside. In the food processor, add garlic, ginger and chillies and whizz till combined. In another frying pan, add remaining oil or ghee, then add onion and cook till softened. Add garlic mixture and cook for a few mins. Add lamb and cook on high till it begins to brown. Lower heat and add curry leaves, lemon juice and tomato purée, then just cover with hot water. Bring to the boil, then simmer for about 20 mins, till lamb is cooked through and sauce has thickened. Add hot water if it dries out.  

3 Add ground spices to rice along with peas and stir to combine. Then stir through coriander and mint and top with almonds. To serve, spoon lamb mixture over rice and serve with lemon wedges.

 


Prima




Comments

Google

In this month's issue of...

 

  • 112 THRIFTY tips for a Worry-free New Year
  • Quick and HEALTHY cooking
  • NATURAL ways to ease back pain
  • 35 reasons to be CHEERFUL
  • Look YOUNGER make-up tricks for your 30s, 40s 50s and 60s

Enter your weight: st lb
Enter your height: ft in
Age:
Gender:
M F

Community

Forums

patali
In Prima
By patali
1/8/2009 8:54:04 AM
fritillary
1/8/2009 8:50:42 AM

View all forums

Most recent members

29/4/2008 8:17 AM GDT
8/1/2009 7:07 AM GST

Access the old Prima forums

Competitions & promotions