Recipe home
Pan-fried sardines
Ingredients
few generous scoops of flour
good pinch paprika
12 sardines, ready prepared, washed and dried
1tbsp olive oil
handful fresh parsley, chopped
2 lemons, roughly chopped, for serving
A must for summer eating
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Method
1 On a large plate, add flour, along with paprika, then season well with sea salt and freshly ground black pepper. Stir to combine.
2 Roll sardines in flour till coated. In a large frying pan, heat oil and add sardines, a few at a time, and cook till golden on both sides. This will only take a couple of mins. Drain on paper towels then transfer to a serving dish. Sprinkle over parsley and serve with lemons.
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