Pork and Teriyaki Stir-fry

1tbsp freshly grated ginger
2tbsp each sweet chilli sauce and soy sauce
4tbsp each teriyaki sauce and orange juice
450g (1lb) pork stir-fry strips
1tbsp sesame oil
2 medium carrots, cut into batons
150g (5oz) sugarsnap peas
4 spring onions, sliced
200g pack tenderstem broccoli
375g pack medium egg noodles

Have your sauces at the ready and your halfway to this spicy wok wonder

In short	Preparation time: 15 mins Cooking time: 15 mins Total time: 30 mins Serves: 4 people Cuisine: Japanese Course: Main
Nutrition (per portion)	629 calories 16g fat (5g saturates) 86g carbs (16g total sugars)

Method

1 Put the ginger, sweet chilli sauce, soy sauce, teriyaki sauce, orange juice and pork strips into a large bowl and mix well. Set aside for 10min.

2 Heat the sesame oil in a wok. Lift the pork out, reserving the marinade and stir-fry for 2-3min, then add the carrot, sugarsnap peas, spring onions and broccoli. Stir-fry for 4-5min until tender.

3 Meanwhile, cook the noodles according to the packet instructions, then drain well. Add the marinade to the pork and vegetables and cook for a further 2-3min. Serve with the noodles.