Recipe home

Pork and fennel bake


Pork and fennel bake

Ingredients

1 fennel bulb, sliced lengthways
500g/1lb 2oz frozen pork, defrosted, cubed
3 large potatoes, halved
435g/approx 15½ oz jar white wine sauce
4 tablespoons double cream
1 tablespoon olive oil

A slightly sweet pork bake with a hint of liquorice


In short
Preparation time:
5 mins
Cooking time:
25 mins
Total time:
30 mins
Serves:
4 people
Course:
Main

Nutrition (per portion)
  • 600 calories
  • 32g fat

Method

1. Preheat the oven to gas mark 6/200°C/400°F. Grease a shallow pie dish and arrange the fennel and raw pork cubes in the bottom. Parboil the potatoes for 5 minutes in a saucepan of boiling, salted water. Run the potatoes under cool water until cold, then peel.

2. In a bowl, mix the white wine sauce and cream, then pour it over the pork and fennel. Grate the parboiled potatoes on top of the mixture, making sure that it is completely covered. Season with salt and ground black pepper and drizzle with the oil.

3. Bake in the oven for 20 minutes until crisp and golden, and serve with fresh seasonal vegetables.




 


Prima




Comments

In this month's issue of...

 

  • Relax, it's CHRISTMAS
  • Look fabulous FASHION: party pieces under £25
  • Figure-flattering LINGERIE
  • Easiest-ever Christmas LUNCH
  • CREATIVE cards and decorations
  • GIFT ideas from £1.99
  • Great CAR giveaway!

Enter your weight: st lb
Enter your height: ft in
Age:
Gender:
M F

Community

Forums

patali
In Prima
By patali
8/11/2009 9:32:05 AM
patali
In Prima
By patali
8/11/2009 9:30:36 AM

View all forums

Most recent members

8/11/2009 9:30 AM GST
8/11/2009 9:15 AM GST

Access the old Prima forums

Competitions & promotions