Recipe home

Pork, red lentil and dumpling soup


Pork, red lentil and dumpling soup

Ingredients

3 tablespoons olive oil
1 onion, finely chopped
2 garlic cloves, crushed
1 sprig of fresh thyme
450g/1lb loin pork steaks, cut into small chunks
2 fresh tomatoes, peeled and chopped
225g/8oz red lentils, cooked
1 tablespoon tomato purée
1.1 litres/2 pints vegetable stock
1 sweet potato, peeled and cut into 2.5cm/1in cubes
1 tablespoon chopped fresh parsley

For the dumplings
125g/4oz plain flour
1 teaspoon baking powder
1 teaspoon finely chopped fresh chives
3 tablespoons vegetable fat or lard

 


     


In short
Serves:
4 people
Course:
Soups, starters & snacks

Method

1. Heat the oil in a large saucepan. When it is hot, add the onion, garlic and thyme. Sauté for 2-3 minutes, stirring occasionally. Add the chunks of pork and cook for 10 minutes until browned.

2. Add the chopped tomatoes, cooked lentils and tomato purée. Pour in the vegetable stock, bring to the boil and then simmer for 10 minutes.

3. Meanwhile, to make the dumplings, place all the dumpling ingredients in a mixing bowl and rub together until the mixture resembles fine breadcrumbs. Add 1 tablespoon cold water and mix until a stiff dough is formed, adding a little extra water if needed. Roll the dough into 24 small balls.

4. Add the cubes of sweet potato to the soup, then add the dumplings and stir. Continue cooking the soup over a low heat for a further 20 minutes. Sprinkle with chopped fresh parsley and serve immediately.




 


Prima




Comments

In this month's issue of...

 

  • Relax, it's CHRISTMAS
  • Look fabulous FASHION: party pieces under £25
  • Figure-flattering LINGERIE
  • Easiest-ever Christmas LUNCH
  • CREATIVE cards and decorations
  • GIFT ideas from £1.99
  • Great CAR giveaway!

Enter your weight: st lb
Enter your height: ft in
Age:
Gender:
M F

Community

Forums

jules5
In Prima
By jules5
22/11/2009 10:42:50 PM
patali
In Prima
By patali
22/11/2009 10:27:03 PM

View all forums

Most recent members

16/10/2007 12:00 AM GDT
22/11/2009 10:40 PM GST

Access the old Prima forums

Competitions & promotions