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Portuguese salad


Portuguese salad

Ingredients

1 crispy lettuce (cos or iceberg), washed, dried and torn into pieces

4 large tomatoes, sliced

900g/2lb potatoes, boiled in their skins, peeled, then quartered or sliced

2-3 hard-boiled eggs, quartered

½ onion, sliced into rings

handful black or green pitted olives

lemon wedge, to serve

sprinkling of fresh chopped parsley, to serve

olive oil and vinegar, to serve


A simple salad that requires just a splash of oil and vinegar


In short
Serves:
4 people
Course:
Salad

Nutrition (per portion)
  • 250 calories
  • 6g fat (2g saturates)
  • 41g carbs

Method

1 In a salad bowl, arrange lettuce leaves, then top with rest of ingredients. Serve with a lemon wedge and a sprinkling of parsley. Add a pinch of sea salt and dress with oil and vinegar to serve.


Prima




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