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Prawn, spinach and sweetcorn soup


Prawn, spinach and sweetcorn soup

Ingredients

326g can sweetcorn, drained
2 leeks, halved and sliced
2 garlic cloves, peeled and smashed
1 whole red chilli, halved (optional)
450ml can Baxters Luxury Chicken Consommé
400g can coconut milk
125g (4oz) medium rice noodles
400g (14oz) cooked shelled prawns
225g (8oz) baby spinach
3tbsp freshly chopped coriander
2tsp fish sauce
Juice of ½ lime
25g (1oz) chopped natural roasted peanuts to garnish

     


In short
Preparation time:
10 mins
Cooking time:
50 mins
Total time:
60 mins
Serves:
4 people
Course:
Soups, starters & snacks

Nutrition (per portion)
  • 540 calories
  • 24g fat (17g saturates)
  • 49g carbs

Method

1 Preheat the oven to 180°C (160°C fan) mark 6. Put the corn into a large flameproof casserole with the leeks, garlic, chilli (if using), consommé, coconut milk and 300ml (½ pint) cold water.

2 Cover and bring to the boil, then remove the lid and cook in the oven for 35–40min. Remove from the oven and put over a low heat on the hob.

3 Add the noodles and prawns and cook for 3–4min, then stir in the spinach, the chopped coriander, fish sauce and lime juice. Divide among four individual warm bowls and serve topped with a little of the chopped peanuts.
 


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