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Roast sweet potato and red onion soup


Roast sweet potato and red onion soup

Ingredients

500g/1lb 2oz sweet potatoes, peeled and roughly chopped

1 red onion,chopped

2tbsp olive oil

2tsp ground cumin

1 litre/1¾ pints vegetable stock

1tbsp tomato

purée

4tbsp natural yogurt, to serve


Fast to prepare, with just a handful of ingredients


In short
Preparation time:
10 mins
Cooking time:
25 mins
Total time:
35 mins
Serves:
4 people
Cuisine:
Vegetarian
Course:
Soups, starters & snacks

Nutrition (per portion)
  • 195 calories
  • 7g fat (1g saturates)
  • 32g carbs

Method

1 Preheat oven to gas mark 7/220°C (200°C) in a fan oven. Put potatoes and red onion in a roasting tin and drizzle over olive oil. Sprinkle with cumin and plenty of salt and freshly ground black pepper.

2 Roast potatoes and onion for 20 mins, till tender and golden.

3 Blend potatoes and onion with hot stock and tomato purée in batches till smooth. Put in a pan and warm through to serve. Add a dollop of yogurt on top.


Prima




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