Recipe home

Salmon and Cod Pie with Watercress Mash


Salmon and Cod Pie with Watercress Mash

Ingredients

700g (1½lb) each cod and salmon fillets, skinned
1 bay leaf
6 peppercorns
1 onion, peeled and halved
450ml (¾ pint) milk
100ml (3½fl oz) white wine
75g (3oz) butter
3tbsp plain flour
3tbsp double cream
1 bunch of spring onions, thinly sliced

For the watercress mash
50g (2oz) grated Cheddar cheese
2tsp yellow mustard seeds, crushed
85g (3½oz) watercress, finely chopped
1.1kg (2½lb) mashed potato


This fish pie is seasoned with bay leaves and peppercorns and topped with watercress mash


In short
Preparation time:
30 mins
Cooking time:
70 mins
Total time:
100 mins
Serves:
6 people
Course:
Main

Nutrition (per portion)
  • 710 calories
  • 37g fat (18g saturates)
  • 43g carbs

Method

1 Place the cod and salmon fillets in a roasting tin or ovenproof dish. Add the bay leaf, peppercorns and onion, then pour the milk and wine over and season. Cover and cook at 190°C (170°C fan oven) mark 5 for 25min or until the fish is cooked to the centre. Lift the fish out with a slotted spoon and set aside. Strain the milk and reserve. Flake the fish into large pieces and place in a 2.3 litre (4 pint) ovenproof dish and season.

2 Melt the butter in a saucepan, add the flour and stir until smooth. Cook for 1min, then stir in the cream and reserved milk; season. Bring to the boil, stirring continuously, then simmer for 1-2min or until thickened. Add the spring onions to the sauce and pour over the fish.

3 To make the watercress mash, mix together the cheese, mustard seeds, watercress and mashed potato; season well. Spoon over the fish and cook at 200ºC (180ºC fan oven) mark 6 for 40min or until piping hot.

TO PREPARE AHEAD
Complete the recipe but don't cook. Cover and chill overnight.

TO USE
Cook as above, allowing an extra 5-10min.

TO FREEZE AHEAD
Complete the recipe but don't cook. Wrap and freeze.

TO USE
Thaw at cool room temperature overnight. Cook as above, allowing an extra 5-10min.


Good Housekeeping




Comments

In this month's issue of...

 

  • LINDA BELLINGHAM: 'This is the real me!'
  • SIX LUXURY LOOKS on a budget
  • TIME FOR YOU - how to make it!
  • 20 WAYS TO CUT FAT without even trying
  • EASTER MENU FOR FRIENDS - step-by-step to a perfect meal
  • THE BEST CHOCOLATE CAKE EVER!

Community

Forums

Donna Robertson
19/3/2010 5:02:59 PM
bertiebear
19/3/2010 5:01:03 PM

View all forums

Most recent members

19/3/2010 4:44 PM GST
19/3/2010 4:30 PM GST

Access the old Good Housekeeping forums

Good Housekeeping

Competitions & promotions