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Salmon Niçoise


Salmon Niçoise

Ingredients


4 eggs

200g (7oz) cooked salmon flakes 

400g can mixed beans, drained

50g (2oz) pitted black olives

250g (9oz) cherry tomatoes, halved

a large handful of mixed salad leaves

1tbsp olive oil

juice of ½ lemon

salt and freshly ground black pepper


This version of the classic French salad uses ready-cooked salmon rather than tuna


In short
Preparation time:
10 mins
Cooking time:
6 mins
Total time:
16 mins
Serves:
4 people
Course:
Salad, Main

Nutrition (per portion)
  • 270 calories
  • 18g fat (4g saturates)
  • 7g carbs

Method

1 Cook the eggs in a pan of simmering water for 6min. Drain, then peel and cut into quarters.

2 Put the eggs into a salad bowl with the cooked salmon flakes, the drained can of beans, pitted black olives, halved cherry tomatoes and a large handful of mixed salad leaves.

3 Add the olive oil and the lemon juice. Season with salt and freshly ground black pepper, toss together and serve.



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