Recipe home
Soya bean, pea and basil soup
Ingredients
200g/7oz frozen soya beans
200g/7oz frozen peas
600ml/1 pint hot vegetable stock
6 spring onions, trimmed and chopped
1 small bunch basil leaves
1 handful (50g/2oz) rocket leaves
300ml/10fl oz light soya milk
A seriously hearty chunky soup - or make the smooth alternative and simply blend everything together well
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Method
1 Put soya beans, peas, vegetable stock and spring onions in a pan. Bring to the boil and simmer for 5 mins.
2 Add basil and rocket leaves, and soya milk. Blend half of mixture till smooth - but leave other half chunky. Combine and warm through to serve.
TIP
Look out for Alpro Soya Light - unsweetened soya milk that is a dairy-free alternative to milk.
Comments
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By Natalie_Glock:
20/11/2009 10:14 AM GST
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