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Spanish-style baked pasta


Spanish-style baked pasta

Ingredients

1 onion, peeled and chopped
2tbsp olive oil
1 green pepper, deseeded and chopped
1 red pepper, deseeded and chopped
2 cloves garlic, roughly chopped
1tbsp sweet paprika
500ml/16fl oz vegetable stock
500ml/16fl oz passata
2tbsp pitted black olives (optional)
350g/12oz spaghetti, broken into small pieces
small handful chopped parsley
lemon (optional)

An easy-bake dish that requires little attention


In short
Preparation time:
10 mins
Cooking time:
40 mins
Total time:
50 mins
Serves:
4 people
Cuisine:
Spanish
Course:
Main

Nutrition (per portion)
  • 420 calories
  • 9g fat
  • 76g carbs

Method

1. Preheat oven to gas mark 6/200°C (190°C in a fan oven). Soften onion in oil in an ovenproof dish for 5 mins. Add peppers and garlic, and cook for another 10 mins over a low-medium heat, till peppers are softened. Stir in paprika and cook for 30 secs, then add stock and passata. Bring to the boil and add olives, if using.


2. Top with the spaghetti pieces and press down lightly, so they're just covered by the liquid. Cover with lid and cook in the oven for 20 mins, till pasta is just cooked. Stir through parsley, check seasoning and serve. If you've got a lemon, squeeze this over the pasta before serving immediately.

TIP
For a meat version, add some chopped chorizo, or add prawns for a fish one.


 


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