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Spicy Fish Couscous


Spicy Fish Couscous

Ingredients

200g (7oz) couscous

300ml (½ pint) hot chicken stock

1tbsp olive oil

4 salmon fillets, skin on

2 shallots, thinly sliced

¼ chilli, finely chopped

1tbsp mild or medium curry paste

½tbsp Patak's Brinjal Aubergine Pickle

3tbsp plain yogurt

50g (2oz) sultanas

50g (2oz) flaked almonds, toasted

2tbsp coriander, roughly chopped


A fragrant, tangy fish dish


In short
Preparation time:
15 mins
Cooking time:
15 mins
Total time:
30 mins
Serves:
4 people
Course:
Main

Nutrition (per portion)
  • 462 calories
  • 24g fat (3g saturates)

Method

1 Put the couscous into a heatproof bowl, pour the hot stock over, then cover with clingfilm. Leave for 10min.

2 Meanwhile, heat the oil in a pan and fry the salmon skin-side down for 4-5min. Turn over and cook for 3-4min. Set aside and keep warm. In the same pan, add the shallots and cook for 2-3min. Stir in the chilli, curry paste and a splash of water and cook for a further 1min.

4 In a small bowl, stir the aubergine pickle into the yogurt. Fluff up the couscous with a fork, then stir into the salmon pan with the sultanas and almonds. Heat through and garnish with coriander. Serve the couscous immediately, with the salmon on top and yogurt alongside.


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