Recipe home

Barbecued Sweet Chilli Chicken


Barbecued Sweet Chilli Chicken

Ingredients

8 boneless, skinless chicken breasts, scored
4 garlic cloves, crushed
8 spring onions, trimmed and roughly chopped
2.5cm (1in) piece root ginger, coarsely grated
4tbsp fresh coriander leaves
4tbsp sweet chilli sauce
4tbsp light soy sauce
4tbsp runny honey
Juice of 2 limes


A juicy barbecue chicken with a sweet chilli marinade


In short
Preparation time:
25 mins
Cooking time:
20 mins
Total time:
45 mins
Serves:
8 people
Course:
Main

Nutrition (per portion)
  • 190 calories
  • 5g fat (2g saturates)
  • 9g carbs (7g total sugars)

Method

1 Put the chicken in a large, shallow, sealable container and season well. Add the garlic, onions, ginger and half the coriander leaves.

2 Mix together sweet chilli sauce, soy sauce, honey and lime juice. Pour over the chicken, stir to coat, then cover and chill for 2-24hrs.

3 Cook the chicken on the hot barbecue for 20min, turning from time to time, until cooked through (the juices should run clear when the chicken is pierced with a knife). Sprinkle with the remaining coriander to serve.


COOK'S TIP
Wash hands thoroughly before and after touching raw meat. Never let uncooked chicken touch other cooked or raw foods, and scrub boards and knives after preparation.





Good Housekeeping




Comments

In this month's issue of...

 

  • LINDA BELLINGHAM: 'This is the real me!'
  • SIX LUXURY LOOKS on a budget
  • TIME FOR YOU - how to make it!
  • 20 WAYS TO CUT FAT without even trying
  • EASTER MENU FOR FRIENDS - step-by-step to a perfect meal
  • THE BEST CHOCOLATE CAKE EVER!

Community

Forums

lilaclady
12/3/2010 8:46:50 PM
totty
In Prima
By totty
12/3/2010 8:42:52 PM

View all forums

Most recent members

12/3/2010 8:53 PM GST
24/10/2008 8:22 PM GDT

Access the old Good Housekeeping forums

Good Housekeeping

Competitions & promotions