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Tabbouleh with orange, red onion and mint
Ingredients
250g (9oz) bulghar wheat
65g (21/2oz) fresh mint, chopped
2 oranges, peeled and cut into segments
1 red onion, finely chopped
Juice of 1 orange
4tbsp olive oil
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Method
1 Place the bulghar wheat in a bowl. Pour over enough boiling water to cover the grains, cover the bowl with clingfilm and leave to steam for 15 minutes. Drain and return to another bowl.2 Add the chopped mint, oranges, red onion, orange juice, olive oil and season well. Toss and serve.
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