Broccoli, broad bean and feta risotto cakes

Bursting with flavour, these sophisticated cakes are wheat free, too.

Be the first to rate this recipe

Submit your version
Cancel

You must be logged in to use this feature.

Username:
Password:
Forgot your username or password?

Not a member? Register

Do you have an alternate version of this recipe?

Share it with us!

Submit your version

Nutrition (per portion)

Calories437
Total Fat19g

Saturated Fat

6g
Total Carbohydrate55g

Sugars

3g
Never lose a great recipe again!

Having an Allaboutyou.com recipe book is an easy way of creating an archive not only of our recipes but of your favourite recipes from absolutely anywhere. It will also give you handy shopping lists which you can change to suit your needs. Perfect!

Create your own recipe book Search Again
GH-sept10-meat-free-risotto-cake

Serves: 6

Edit

Total Time:

Prep Time:

Cook Time:

Ingredients

U.S. U.K. Conversion chart
  • 25 gram(s) butter
  • 1 medium onion, finely chopped
  • 375 gram(s) risotto rice
  • 75 ml white wine, optional
  • 1.1 liter(s) hot vegetable stock
  • 1 small head broccoli, trimmed and finely chopped
  • 75 gram(s) fresh broad beans, podded and skinned
  • 75 gram(s) sun-blush tomatoes, finely chopped
  • 75 gram(s) vegetarian feta, crumbled
  • 1 large handful fresh mint leaves, finely chopped
  • 2 tablespoon(s) olive oil

Method

  1. Melt butter in a large pan and gently fry onion for 10min until softened. Stir in rice and cook for 1min. Add wine, if using, and simmer for 1min.
  2. Gradually add stock, stirring after each addition and adding another ladleful when the previous one has been absorbed. Continue until rice is cooked - this will take about 20min.
  3. When rice is 2min away from being ready, stir in broccoli. Empty into a large bowl and leave to cool.
  4. Line a tray with baking parchment. Stir 1tbsp water, broad beans, tomatoes, feta and mint into the risotto. Season. Shape into 12 cakes. Cover and chill until needed.
  5. To serve, heat oil in a large non-stick frying pan and cook cakes for 10min, turning once, until golden. Do this in batches if necessary, keeping any cooked risotto cakes warm.
  • Rated:
  • No star
  • No star
  • No star
  • No star
  • No star
by 0 people
COMMENT PRINT

Loading photos...

Add your own comments


Loading comments...

Here are some alternate versions of this recipe created by our wonderful community of chefs!

Join us here...

Click on a magazine title to see all its online features and news
Good HouseKeeping Country Living Prima House Beautiful Coast

Community

Promotions
View all promotions

MORE FROM ALLABOUTYOU

View by magazine : View by magazine Good HouseKeeping Country Living Prima House Beautiful Coast
hideAdvertisement