Carrot kugel

An sweet way of enticing children to eat vegetables - recipe by renowned Jewish cookery writer Denise Phillips

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Nutrition (per portion)

Calories--
Total Fat--

Saturated Fat

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Total Carbohydrate--

Sugars

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carrot kugel

Serves: 20

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Ingredients

U.S. U.K. Conversion chart
  • 1 tablespoon(s) vegetable oil - for greasing the tin
  • 1 kilogram(s) / 2.2 pound carrots - peeled and grated
  • 1  onion - peeled and grated.
  • 2 teaspoon(s) ground cinnamon
  • 1 teaspoon(s) salt
  • 1 tablespoon(s) brown sugar
  • Juice of ½ lemon
  • Quarter teaspoon(s) teaspoon ground nutmeg
  • 1½ teaspoons baking powder
  • 1 teaspoon(s) bicarbonate of soda
  • 6  eggs
  • 100 gram(s) / 1 cup plain flour
  • 100 gram(s) / 1 cup fine matzah meal
  • Freshly ground black pepper - to taste
  • Garnish: Dusting of ground cinnamon and sprigs of parsley

Method

  1. Pre-heat the oven to 200 C/ 400 F/ Gas mark 6.
  2. Line a 30 cm / 12 inch x20 cm/ 8 inch baking tray with non stick baking parchment paper.
  3. Place the grated carrot, onion, cinnamon, nutmeg, salt, pepper, brown sugar, lemon juice, baking powder and bicarbonate of soda in a mixing bowl.
  4. Add the eggs, flour, matzah meal and mix well.
  5. Spoon kugel mixture into the prepared tin and level off the surface with a knife.
  6. Bake for 40 minutes or until firm and crispy.
  7. Cool for 5 minutes. Remove from the tin and cut into squares.
  8. To Serve Dust the plate with some ground cinnamon and garnish with sprigs of parsley Recipe courtesy of Denise Phillips, www.jewishcookery.com
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