Chickpea Patties

Serve these cumin, coriander and garlic-flavoured veggie patties as a side dish or in rolls with salad and mayo

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Nutrition (per portion)

Calories130
Total Fat5g

Saturated Fat

1g
Total Carbohydrate15g

Sugars

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Serves: 4

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Ingredients

U.S. U.K. Conversion chart
  • 2  x 400g cans chickpeas
  • 4  garlic cloves, crushed
  • 1 teaspoon(s) ground cumin
  • 1 small red onion, chopped
  • 20 gram(s) pack fresh coriander
  • 2 tablespoon(s) plain flour
  • Olive oil for frying

Method

  1. Drain and rinse the chickpeas, then pat them dry with kitchen paper. Put them into a food processor with the garlic, cumin, onion and coriander. Blend until smooth, then stir in the flour.
  2. With floured hands, shape the chickpea mixture into 12 small round patties and chill in the fridge for 20min.
  3. Heat a little oil in a nonstick frying pan over a medium heat and fry the patties in batches for about 2min on each side or until heated through and golden. Serve warm with parsley sprigs and lemon wedges.
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