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Health and Beauty

Courgette flatbreads

Add courgette to a simple dough for a fantastic treat

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Calories	--
Total Fat	--
Saturated Fat	--
Total Carbohydrate	--
Sugars	--

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Serves: 20

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Total Time: 41

Prep Time: 25

Cook Time: 16

Ingredients

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225 gram(s) wholewheat flour
4 teaspoon(s) cumin seeds
4 teaspoon(s) nigella seeds (black cumin)
100 gram(s) (31/2oz) courgettes, coarsely grated
2 tablespoon(s) sunflower oil

Sieve flour, add spices and a little salt. Press courgettes to remove liquid and add. Slowly stir in 120- 150ml (4fl oz) water. Knead to make a dough. Add oil. Cover, set aside for 30 minutes.
Divide into 8 balls. Roll each into a thin circle, 15cm (6in). Fry for 1 minute each side, keep warm.