Courgette ribbon salad

Ribbons of courgette look beautiful and taste amazing

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Nutrition (per portion)

Calories61
Total Fat4g

Saturated Fat

1g
Total Carbohydrate5g

Sugars

4g
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Serves: 20

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Ingredients

U.S. U.K. Conversion chart
  • 3  courgettes
  • 2 tablespoon(s) runny honey
  • Juice of 1 lemon
  • ½tsp English mustard
  • 25 ml extra virgin olive oil
  • 250 gram(s) cherry tomatoes, halved
  • 70 gram(s) bag lamb's lettuce
  • 50 gram(s) bag rocket
  • 25 gram(s) pumpkin seeds

Method

  1. Using a vegetable peeler, peel down the length of a courgette to make ribbons.
  2. Repeat with the remaining courgettes. Put into a bowl. Mix together the honey, lemon juice, mustard and oil, adding seasoning to taste. Pour the dressing over the courgettes.
  3. Add the tomatoes, lamb's lettuce,rocket and two-thirds of the pumpkin seeds. Toss gently. Serve garnished withthe remaining pumpkin seeds.
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