Fruit and mixed seed flapjacks

Yields: 24

Prep Time: 20

Cook Time: 10

• 175g unsalted butter plus extra for greasing
• 125g golden caster sugar
• 50g golden syrup
• 225g porridge oats
• 2 tablespoons plain flour
• pinch of ground ginger
• 125g mixed dried fruit
• 50g mixture of pumpkin, sunflower and sesame seeds

Method

1. Heat the oven to 190°C (170°C fan oven) gas mark 5. Grease and line a shallow 30x35cm baking tin or a tin that has sides that add up to the same measurements.
2. Melt the butter, sugar and golden syrup together in a pan set over a low heat.
3. Mix together the oats, flour, ginger and a pinch of salt. Stir into the butter mixture, then add the fruit and seeds.
4. 4 Turn into the prepared tin and bake for 25-30 minutes until golden. Cut into squares while still warm. Store in an airtight container for up to a week.

Tips & techniques

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