Gammon with Warm Pineapple Salsa

A simple midweek supper that's high on flavour

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Nutrition (per portion)

Calories400
Total Fat19g

Saturated Fat

5g
Total Carbohydrate26g

Sugars

26g
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gh gammon with warm pineapple salsa

Serves: 4

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Ingredients

U.S. U.K. Conversion chart
  • 2 tablespoon(s) olive oil
  • 4  x 175g unsmoked gammon steaks
  • 2 tablespoon(s) brown sugar
  • 300 gram(s) fresh pineapple, diced
  • 1 large green chilli, deseeded and finely chopped
  • 1 whole(s) cucumber, deseeded and diced
  • 150 gram(s) Peppadew peppers, drained
  • and diced

Method

  1. Heat the olive oil in a large frying pan and fry the gammon in batches over a medium heat for 5min, turning them halfway through. Remove to a plate and keep warm.
  2. Add the sugar, pineapple and chilli to the pan and cook over a medium heat for 2min until the pineapple is caramelised. Stir in the cucumber and peppers and cook for 1min until heated through. Serve the salsa at once with the gammon.
  3. Serve with new potatoes or long grain rice and steamed tenderstem broccoli.
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