Pasta with courgettes and ricotta

A simple meat-free pasta dish that relies on sweet seasonal courgettes

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Nutrition (per portion)

Calories467
Total Fat10g

Saturated Fat

4g
Total Carbohydrate--

Sugars

--
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PP pasta with ricotta and courgettes

Serves: 4

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Ingredients

U.S. U.K. Conversion chart
  • 1-2tbsp olive oil
  • 2 clove(s) garlic, finely chopped
  • 5 small courgettes, cut into batons (topped and tailed, quartered lengthways, then chopped)
  • 1 large pinch chilli flakes
  • 1 handful fresh mint leaves, chopped (a few reserved for garnish)
  • 1 handful fresh basil, chopped (a few reserved for garnish)
  • 200 gram(s) carton ricotta or mozzarella, torn
  • 400g/14oz tubular pasta, such as strozzapreti pecorino cheese or fresh parmesan, grated, to serve

Method

  1. Add 1tbsp olive oil to a deep-sided frying pan, then add garlic and cook on very low for a few secs (don't let it brown). Add a pinch of sea salt and some freshly ground black pepper. Put a large pan of salted water on to boil for pasta.
  2. Add courgettes to oil and cook on a low heat for 8-10 mins, stirring. You may need to add some more olive oil. Add chilli flakes, mint leaves and basil, then stir. Next, add ricotta or mozzarella and cook a few mins till it melts and mingles with courgettes.
  3. While that's cooking, add pasta to water and cook at a rolling boil for about 12 mins. Then drain and return pasta to pan with a little of cooking water. Add sauce to pasta and toss gently together. Sprinkle over pecorino or parmesan and some black pepper and spoon into bowls. Garnish with mint and basil.
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