Prawn, spinach and sweetcorn soup

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Nutrition (per portion)

Calories540
Total Fat24g

Saturated Fat

17g
Total Carbohydrate49g

Sugars

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Serves: 4

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Ingredients

U.S. U.K. Conversion chart
  • 326 gram(s) can sweetcorn, drained
  • 2  leeks, halved and sliced
  • 2  garlic cloves, peeled and smashed
  • 1 whole(s) red chilli, halved (optional)
  • 450 ml can Baxters Luxury Chicken Consommé
  • 400 gram(s) can coconut milk
  • 125 gram(s) medium rice noodles
  • 400 gram(s) cooked shelled prawns
  • 225 gram(s) baby spinach
  • 3 tablespoon(s) freshly chopped coriander
  • 2 teaspoon(s) fish sauce
  • Juice of ½ lime
  • 25 gram(s) chopped natural roasted peanuts to garnish

Method

  1. Preheat the oven to 180°C (160°C fan) mark 6. Put the corn into a large flameproof casserole with the leeks, garlic, chilli (if using), consommé, coconut milk and 300ml (½ pint) cold water.
  2. Cover and bring to the boil, then remove the lid and cook in the oven for 35-40min. Remove from the oven and put over a low heat on the hob.
  3. Add the noodles and prawns and cook for 3-4min, then stir in the spinach, the chopped coriander, fish sauce and lime juice. Divide among four individual warm bowls and serve topped with a little of the chopped peanuts.
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